MENTAL HEALTH MENTORS
1
Group Meetings
Weekly meetings in a group setting to help you to change the way you think about your mental health.2
Renewing Your Mind Workshop
Workshop designed to rewrite the script that your mind has been traind to think and assist you in overcoming mental challenges.3
3 Way Prayer Group
Using the power of prayer, community and commitment to elevate you to the greatest version of yourself.Why should you attend group meetings
Mental Health Group meetings are a place that you can come to meet with other people that deal with mental challenges. The group is designed to spark conversation among group members to share their personal experiences with mental illness, explore some of the techniques they used to overcome those challenges, and receive constructive feedback on any obstacles that they may face. Studies show that being able to have someone to talk to that can relate to your situation helps you to cope with and manage the day to day challenges accompany mental illnesses. Many people chose to isolate themselves rather than congregate with others who know what they may be going through. The issue with that is you're only gettting advice from one person, YOURSELF. It's hard to think rationally when you are in the one in the middle of the situation so in many cases the advice that you're getting from yoursel ids wrong. It's good to have someone on the outside of the situation to talk to. They can sometimes see thing that you can't because your in the middle of it. So, don't miss out on this opportunity to gain valuable insight from others that have gone through so of the things you're trying to overcome.